Operation: Get back into shape!

Day 16

Improvising a full arm day.

3 April 2020

Day 15

Improvising a full back day.

2 April 2020

Day 14

Concentrating on diet & abs.

1 April 2020

Day 13

Busy day, but still did a circuit.

31 March 2020

Day 12

Life with bands.

30 March 2020

Day 9

Improvising a full chest day.

27 March 2020

Day 8

Getting ready for the apocalypse.

26 March 2020

Day 7

Bodyweight only workout & crazy circuits.

25 March 2020

Day 6

Resistance bands only back day.

24 March 2020

Day 5

Leaving nothing in the tank, lower body & arm circuit.

23 March 2020

Day 3

Coronavirus, home workouts & circuit training.

21 March 2020

Day 2

Cooking up food & keeping on top of cravings.

20 March 2020

Day 1

Starting point, goals & upper body.

19 March 2020