Bodybuilding Back Day.
9 December 2020
I enjoyed how I trained yesterday, so I figured I would train in the standard bodybuilding split style again.
Today was back day day.
I enjoyed how I trained yesterday, so I figured I would train in the standard bodybuilding split style again.
Today was back day day.
Exercise completed & food intake
The U.K. has now come out of it's second lockdown; however, we have been put straight into a tier system.