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Bodybuilding Chest Day.

8 December 2020

I didn't feel like the HIIT style today, so I went for a more traditional bodybuilding split.

Today was chest day day.

Exercise completed & food intake

Food

  • Omelette
  • Salmon Bagel
  • Porridge
  • Protein Shake
  • Chick, Rice & Veg
  • Chick, Rice & Veg
  • Supplements

Activity

Coronavirus Update:

The U.K. has now come out of it's second lockdown; however, we have been put straight into a tier system.