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Les Mills Grit.

Today's main focus points were: Les Mills.

Kcal consumed
Kcal burned
Active kcal

6 June 2020

Muscle groups
  • Legs
  • Chest
  • Back

06.06.20 - Les Mills Grit

Recently I got a 30 day free trial at Les Mills from MyProtein and thought I would give a couple of the HIIT (grit) workouts a go.

  • Les Mills
  • Les Mills Grit Strength #16
  • Les Mills Grit Strength #17


Unfortunately I will not be able to train at gyms for the foreseeable, this is due to COVID-19 & the government are closing all gyms in the interest of us all. Social distancing is very important at this moment in time so I will be following these guidelines and training from home.

This does; however, mean that my training will take a knock and the schedule will have to change, but this is where we find out what we're made of and what we can achieve just with pure will power.