Will My Back Cope?
6 January 2020
Back day, first of the year. I have a new landmine, so I'm going hard. Got to make the most of the new equipment.
Back day, first of the year. I have a new landmine, so I'm going hard. Got to make the most of the new equipment.
Exercise completed & food intake
Nutrition Breakdown Using MyFitnessPal
New Years
I will do an update on how my resolutions are going & my physique somewhere near the beginning of each month.
1st January 2021 - Front
1st January 2021 - Side
1st January 2021 - Back
We are in lockdown 3.0. It's been said to last 6 weeks, but I'm guessing this will be extended.