Today's main focus points were: Legs.
4 June 2020
I made what felt like some very good progress lifts last week, so I am going to do a second strength week and try to improve on each lift, next up: squats.
Unfortunately I will not be able to train at gyms for the foreseeable, this is due to COVID-19 & the government are closing all gyms in the interest of us all. Social distancing is very important at this moment in time so I will be following these guidelines and training from home.
This does; however, mean that my training will take a knock and the schedule will have to change, but this is where we find out what we're made of and what we can achieve just with pure will power.