Today's main focus points were: Bodyweight & Cardio
4 July 2020
Today is day 6 of my bodyweight & cardio challenge.
How I split the day:
Updates: I was away for a lot of the day today as we are now able to visit people not from our own household. So I took some time to do some exercise. I'm still feeling strong albeit a little tired.
As of July 4th things will start returning to normal in the UK; however, gyms will not be reopening & there is no news as to when this will be. So, for now I will continue training in the garden. But things are starting to look up (so long as there isn't a second spike).