Yeah yeah, we hear it all the time.
Well it's been a while. Got some great presents at Christmas (including a new fitness tracker & gym equipment).
Now it's time to start cracking the New Years resolutions, it's basically to get fitter.
Oh, before I forget, I did a chest workout today.
Exercise completed & food intake
Nutrition Breakdown Using MyFitnessPal
New Years
I will do an update on how my resolutions are going & my physique somewhere near the beginning of each month.
1st January 2021 - Front
1st January 2021 - Side
1st January 2021 - Back
As of today it looks like we might be going into another lockdown, more to follow.