Mixing up Arm Day.
3 December 2020
Today I stayed with the HIIT workout appraoch as I'm finding this more enjoyable at the moment.
Today was arm day.
Today I stayed with the HIIT workout appraoch as I'm finding this more enjoyable at the moment.
Today was arm day.
Exercise completed & food intake
The U.K. has now come out of it's second lockdown; however, we have been put straight into a tier system.