Today's main focus points were: Pull Ups.
27 May 2020
This week I am going to try and improve my lifts a little, I don't have mega heavy weight, but I will give myself a challenge still, today is the weighted pull up.
Chocolate Muscle Moose & Tropical Juice - 238cal
Cinnamon & Raisin Bagel, Cream Cheese, Salmon, Egg & Ketchup - 447cal
Chicken, Spinach, Mixed Leaf, Pepper & Nando's Sauce - 199cal
Strawberries, Raspberries & Blueberries - 53cal
Chicken & Pepper Wrap - 217cal
Salami, Onion, Spinach, Egg White & Full Egg Omelette - 177cal
Peperami & Protein Shake - 237cal (Higher because it was a different peperami FIRESTICK)
Chicken, Konjac Carbs, Veg Mix & Sweet Chilli Sauce - 301cal
Multivitamin, Vitamin C, Vitamin B12, Garlic extract, Vitamin D with Calcium & Creatine - 79cal
Total Calories: 1,948
Unfortunately I will not be able to train at gyms for the foreseeable, this is due to COVID-19 & the government are closing all gyms in the interest of us all. Social distancing is very important at this moment in time so I will be following these guidelines and training from home.
This does; however, mean that my training will take a knock and the schedule will have to change, but this is where we find out what we're made of and what we can achieve just with pure will power.