Today's main focus points were: Full-Body & Cardio
26 October 2020
The time has finally come! I'm applying the final touches to my gym today & hopefully, will even get myu first workout in there later on.
Kiwi, Blueberry, Tropical Juice & Protein Smoothie
C: 70g / P: 27g / F: 4g
5% CBD Oil (3 drops twice a day), 5g Creatine, 10g BCAAs, Cod Liver Oil (Omega-3), Multivitamin, Vitamin B12, Vitamin C, Vitamin D + Calcium, Garlic Extract
C: 0g / P: 15g / F: 1g
Protein / N/Ag / 1g = 4kcal / N/A%
Carbs / N/Ag / 1g = 4kcal / N/A%
Fat / N/Ag / 1g = 9kcal / N/A%
Total Calories: N/A
The threat of a second lockdown is looming & my gym is nearing completion. I can't wait to start using it, it's looking amazing!