Today's main focus points were: Challenge & Full-body
25 October 2020
So this week I'm doing the push-up & 3 2 1 challenge. The push-up challenge is simple: 300 push-ups everyday for a week. The 3 2 1 challenge is to complete 30 miles on a bike, 20 miles running & 10,000 single-unders in a week. I can split this up however I want. I will also be doing my normal workout alongside this; however, the 3 2 1 challenge will replace my normal cardio routine.
Monday / Tuesday / Wednesday / Thursday / Friday / Saturday / Sunday
Cheat day: + 6,000 kcal
The threat of a second lockdown is looming & my gym is nearing completion. I can't wait to start using it, it's looking amazing!