Today's main focus points were: death ☠️😂, lower body, arms & HIIT circuit.
23 March 2020
I took yesterday off as it was Mother's day & boy did I make up for that today!
Salmon, scrambeled eggs & seeded bread.
Vegan protein powder, seeds & rolled oats.
BBQ pulled jackfruit slider.
Almond milk, vegan protein powder & banana.
Lentil & bean burger, bulgar, quinoa & spinach.
Chicken & veg stir fry.
Vegan protein shake
Multivitamin, Vitamin C, Vitamin B12, Garlic extract, Vitamin D with Calcium & Creatine.
Unfortunately I will not be able to train at gyms for the foreseeable, this is due to COVID-19 & the government are closing all gyms in the interest of us all. Social distancing is very important at this moment in time so I will be following these guidelines and training from home.
This does; however, mean that my training will take a knock and the schedule will have to change, but this is where we find out what we're made of and what we can acheive just with pure will power.