Today's main focus points were: Arms
23 June 2020
Today I only had one thing in mind - get a great pump in my arms.
Honey Cluster Crunchy Nut & Almond Milk
Salmon, Egg & Ketchup Bagel
Mixed Salad, Pepper & Nando's Sauce
Coronation Chicken Sanwich
Peperami Hot Stick
Mini Cheddars Nacho & Jalepeno
Mash, Chicken, Gravy, Green Beans & EatLean Cheese
FODMAP Chewy Cookie
Muslce Moose & Tropical Juice
Creatine, BCAAs, Multivitamin, Vitamin C, Vitamin D + Calcium, Omega-3 & Garlic Extract
Unfortunately I will not be able to train at gyms for the foreseeable, this is due to COVID-19 & the government are closing all gyms in the interest of us all. Social distancing is very important at this moment in time so I will be following these guidelines and training from home.
This does; however, mean that my training will take a knock and the schedule will have to change, but this is where we find out what we're made of and what we can achieve just with pure will power.