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The Second 12 Mile Run.

Today's main focus points were: Run & Cricket

Kcal consumed
4,000
Kcal burned
5,148
Active kcal
3,130
Date

1 August 2020

Muscle groups
  • Full Body

01.08.20 - Run & Cricket

Today we did a bang on 20km (12.4 miles) run. It wasn't as bad as we expected after having only done one on Monday; however, I had cricker after & this nearly killed me off!

  • Cardio
  • 12.4 mile run
  • 8 hours cricket

Full day of eating

I hate fairly well throughout the whole day & finshed off with a takeaway to try & increase my calories easily.

Coronavirus Update:

There has been talks of gyms opening up in a few weeks now; however, with this virus still having spikes & the main reason for opening up seems to be for business recovery (which I completely understand, people have to feed themselves & the economy needs to recover), I will stay away from the gyms for a while until I feel like we can all train in a fully safe environment.