Today's main focus points were: Short workouts
15 June 2020
Going for those short & light workouts again, but still trying to push myself hard enough to see those benefits.
Salmon, Egg & Cream Cheese Bagel
Porridge Oats, Chia & Linseeds, Cacao Powder & Bulk Powders Vegan Protein
Chicken, Spinach, Mixed Leaf, Pepper & Nando's Sauce
Chicken, Potato & Veg
Chicken, Low Carb & Mixed Veg
Strawberries, Raspberries & Blueberries
Coronation Chicken Sandwich
Chocolate Muscle Moose & Tropical Juice
FODMAP Chewy Cookie
Multivitamin, Vitamin C, Vitamin B12, Garlic extract, Vitamin D with Calcium & Creatine
Unfortunately I will not be able to train at gyms for the foreseeable, this is due to COVID-19 & the government are closing all gyms in the interest of us all. Social distancing is very important at this moment in time so I will be following these guidelines and training from home.
This does; however, mean that my training will take a knock and the schedule will have to change, but this is where we find out what we're made of and what we can achieve just with pure will power.