The Bulk is Feeling Good.
15 December 2020
For the past 2 weeks I have been eating about 2,750-3,000 calories per day with a 50/15/35 split on carbs, fat & protein.
Today I did chest.
For the past 2 weeks I have been eating about 2,750-3,000 calories per day with a 50/15/35 split on carbs, fat & protein.
Today I did chest.
Exercise completed & food intake
Nutrition Breakdown Using MyFitnessPal
The U.K. has now come out of it's second lockdown; however, we have been put straight into a tier system.