Today's main focus points were: Cycling & CrossFit.
14 May 2020
I'm not 100% sure what I've done to my knee, but it's not great. I don't think it's anything serious, but I will put off running for a few days. Yesterday I still managed to get past my goal of 1.5k active calories, you can see how in yesterday's post.
Today my main goal will be to still keep moving & hit a CrossFit workout of some variety, but to keep my knee feeling fit. I still want to push myself so my goal will be 1k active calories & I'll probably get some decent walks in today as my cardio.
Unfortunately I will not be able to train at gyms for the foreseeable, this is due to COVID-19 & the government are closing all gyms in the interest of us all. Social distancing is very important at this moment in time so I will be following these guidelines and training from home.
This does; however, mean that my training will take a knock and the schedule will have to change, but this is where we find out what we're made of and what we can acheive just with pure will power.