Today's main focus points were: Indoor high intensity & some out outdoor AMRAPs.
11 June 2020
After having enjoyed some lovely weather in April & May it has now gine back to normal here in the UK with pissing rain in June & it looks like it is staying this way for a while. So it will be indoor high volume, high intensity workouts for me.
Porridge Oats, Chia & Linseeds, Cacao Powder & Bulk Powders Vegan Protein
Salmon, Egg & Cream Cheese Bagel
Chicken & Vegetables
Spinach, Mixed Leaf, Pepper & Nando's Sauce
Strawberries, Raspberries & Blueberries
Chocolate Muscle Moose & Tropical Juice
Chicken Cottage Pie wirh Eatlean Cheese
Muscle Moose Mug Cake & Honey
Multivitamin, Vitamin C, Vitamin B12, Garlic extract, Vitamin D with Calcium & Creatine
Unfortunately I will not be able to train at gyms for the foreseeable, this is due to COVID-19 & the government are closing all gyms in the interest of us all. Social distancing is very important at this moment in time so I will be following these guidelines and training from home.
This does; however, mean that my training will take a knock and the schedule will have to change, but this is where we find out what we're made of and what we can achieve just with pure will power.