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Bodybuilding Leg Day.

10 December 2020

Felt like a good day to smash legs.

Exercise completed & food intake


  • Omelette
  • Salmon Bagel
  • Porridge
  • Protein Shake
  • Chicken, Rice & Veg
  • Chicken, Rice & Veg
  • Supplements


Coronavirus Update:

The U.K. has now come out of it's second lockdown; however, we have been put straight into a tier system.